Sunday: Kalamazoo Marathon Finished in 5:22 with a 12:14 pace!
Monday: REST went to my first Cubs game!
Tuesday: REST went to Taste of Streeterville
Wednesday: Strength Training and a lil bit of Elliptical to loosen up my legs
Thursday: 30ish minute swim with Corbett. We swam in the same lane and she's so much faster than me so I know I swam harder than normal!
Friday: Hour long bike ride, 12 miles followed with PT session at Novacare.
Saturday: 5 miles with the CARA Half Marathon Training Group. 11 minute milers! In the afternoon KICKBALL!! We lost :(
After my Saturday run my hamstring was in PAIN. It was actually in pain earlier so when I went to PT I asked her to take a look at it. She said it seemed a bit tight but wasn't too worried. Immediately after my run I Iced and Foam Rolled. I was supposed to do a hilly run at the Morton Arboretum in the early Sunday A.M. but I decided to play it safe. Keeping my fingers crossed that the hamstring is OK!!!
Oh yeah and Saturday night went to BopNgrill because they had a sign that said as seen on Diners, Drive-Ins and Dives. So I knew they'd have crazy food. I opted for the Spam and Eggs.